Complementary Therapies are ‘holistic’ treatments which take in to account the person as a ‘whole’ being rather than just the physical symptoms of an illness. The holistic approach considers the person’s lifestyle, diet, occupation, relationships, environment and the effects these external factors have on the overall physical and mental wellbeing of the person.
Stress and Complementary Therapies
It is estimated that 75% of disease in the body is caused by stress. Therefore, complementary therapies are incredibly beneficial, as they can help restore the balance in the body again. The therapies help to induce a deep state of relaxation and calm. As a result, it will help to ease away the stress and worries stored in the mind and body.
It will also improve the circulation in the body, consequently assist in the removal of waste and toxins, boost energy levels, refresh and replenish all the cells which will boost the immune system that has been weakened by constant stress. It therefore complements conventional medicine exceptionally well and with regular treatments, it can prevent illness, remove ‘dis-ease’ within the body, stabilise breathing, and assist the body back to good health again.
The following complementary therapies are available with Ms. So-Mei Au at So-Peaceful Therapies in Surbiton, to help you to de-stress, relax and unwind!
Reflexology, Auricular Reflexology, Indian Head Massage, Reiki
Click on the treatment to find out more information about the benefits of each therapy! They are all incredibly relaxing and will leave you feeling blissfully replenished and re-energised again!!