Complementary Therapies are ‘holistic’ treatments which take in to account the person as a ‘whole’ being rather than just the physical symptoms of an illness. The holistic approach considers the person’s lifestyle, diet, occupation, relationships, environment and the effects these external factors have on the overall physical and mental wellbeing of the person.

It is estimated that 75% of disease in the body is caused by stress and so complementary therapies are incredibly beneficial as they can help restore the balance in the body by inducing a deep state of relaxation and calm during a treatment, helping to ease away the stress and worries stored in the mind and body. They also stimulate the circulation and so remove toxins, stabilise breathing, boost energy levels and consequently the treatments refresh and replenish all the cells which boosts the immune system that has been weakened by constant stress. It therefore complements conventional medicine exceptionally well and with regular treatments, it can prevent illness, remove ‘dis-ease’ within the body and assist the body back to good health again.

The following therapies are available to help you to relax and unwind!

Reflexology, Auricular Reflexology, Indian Head Massage, Reiki